Self hypnosis for Childbirth Programme

This tailor made programme will help you and your baby get the very best of the natural birthing process.

Clinical studies have shown that mothers’ who practised self-hypnosis had

  • a reduction in length of labour
  • less reported pain
  • reduction in medical intervention and use of forceps
  • reduced caesarean rate
  • reduced need for pain medications and anaesthesia

This programme will help parents achieve that “ideal mental state”. ┬áThis is done by:

  • teaching self-hypnosis
  • practising advanced visualisation techniques
  • understanding the natural birthing process
  • reframing our cultural concepts of pain
  • providing individualised language patterns for relaxation and labour

Contact: Tel 07811 071342 or email